Embark on a journey to cultivate healthy habits with Gradual Life: Wellness and Mindfulness. Our app is designed to guide you towards a transformative shift, promoting a more balanced life. By practicing yoga, learning to meditate, and improving your rest, you can reduce stress, boost mindfulness, and enhance your physical performance. With Gradual Life, you can create personalized healthy habits that lead to increased happiness and align your mind, body, and soul anytime, anywhere.
Gradual Life is crafted to adapt to all lifestyles and experience levels, offering a pressure-free environment to nurture your well-being. Here, you'll find a comprehensive suite of tools to calm your mind and revitalize your body, including:
- Yoga poses and postures
- Stretching routines
- Low-impact exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses and challenges
- Playlists, radios, and relaxing sounds
- Soundscapes, original music, and ambient sounds
Our app is equipped with a variety of features to help you tackle the challenges of modern life. Whether you're looking to increase your energy and motivation, improve your physical performance, relieve body tension, enhance your sleep quality, relax your mind, train your connection with the present moment, avoid distractions, improve concentration, or foster healthy relationships and connections, Gradual Life has you covered.
With Gradual Life, managing and organizing your well-being training is seamless and personalized. Our features include:
- A calendar to schedule your sessions
- Reminders and notifications to keep you on track
- A history log to track your progress
- The ability to download content for offline use
- A favorites section to save your preferred sessions
- A variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Available in English or Spanish
- Personalized recommendations tailored to your needs
Download Gradual Life for free and begin your journey with our carefully selected freemium content, free from ads. For a more comprehensive experience, subscribe and unlock full access to our premium offerings.
For help and frequently asked questions, visit https://www.gradual-life.app/en/help. For inquiries, reach out to us at [email protected].
Subscription Pricing and Terms
Gradual Life offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $49.99/year, providing unlimited access to the Gradual Life Premium while you maintain an active subscription. Note that these fees reflect the USA subscription cost and may vary based on your country.
Subscription Details:
- 7-day free trial
- Subscription includes full access to all content
- Payment will be charged to your Store Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
For more information, please review our Terms of Use and Privacy Policy.
