Welcome to the online Man-Up Gym, where we empower you to take control of your fitness journey with our slogan, "Man Up!" This powerful phrase signifies the moment to embrace a positive change in your training methods, diet, or lifestyle. It's a call to show courage—not just in pushing your physical limits, but also in seeking support when needed—and to take responsibility for your current situation.
MOTIVATION SPECIALISTS
At Man-Up Gym, our coaches stand out by integrating motivational theories into their expertise. Our Man-Up coaches are not only masters in fitness and nutrition but also in coaching and behavior modification, ensuring you receive comprehensive support on your path to wellness.
MAN-UP ONLINE COACHING APP
Reaching your fitness goals has never been easier, thanks to our Man-Up Online Coaching App, available free to all our members. This app is your ultimate companion for a fit and healthy lifestyle, helping you stay motivated and on track, whether you're at home, outdoors, or in the gym. With the Man-Up app, you can select workouts that fit your needs and start your ideal training session instantly. Track your workouts and progress, and have your personal Man-Up coach right at your fingertips to provide the motivation you need.
With the Man-Up app, you can:
- Check our class schedules and opening hours
- Register for lessons and workshops
- Track your daily fitness activities
- Monitor your weight and other body metrics
- Explore over 2000+ exercises and activities
- View clear 3D exercise demonstrations
- Use preset workouts or create your own
- Earn over 150 badges to celebrate your achievements
Upgrade to the PRO version for even more features and benefits. The app also syncs with the Apple Health App, automatically adding your workouts to your activity calendar once the connection is activated.
Ready to transform your life? Contact us and join the Man-Up Community today.
PLEASE NOTE: YOU NEED A MAN-UP ACCOUNT TO ACCESS THIS APP.