Meditate, sleep, breathe, and relax with the most personal mindfulness app. Meditopia stands out as your ultimate mental health companion, offering a comprehensive solution to the daily challenges we face. With over 1000 deep-dive meditations and breathing exercises available in 12 languages, Meditopia addresses the full spectrum of human experiences, from relationships and expectations to body image, sexuality, life purpose, and feelings of inadequacy. Our goal is not just to provide temporary relief but to create a mental health sanctuary where you can build lasting mental resilience, calm, balance, and peace of mind. Everything you need to feel happier, relax, and sleep like a baby is right here. Download now and try a free meditation!
What Can You Get with Meditopia?
Sleep Meditations + Breathing Exercises: Quality sleep impacts every aspect of your life. With Meditopia, you can access over 30 sleep meditations and learn techniques, breathing, and visualization exercises to promote better sleep. Say goodbye to your old sound machine and single-function breathing apps.
Bedtime Stories: Bedtime stories aren't just for kids! As you snuggle into bed, let our selection of fairy tales, adventures, and global experiences gently guide you into a dreamworld of sleep and recovery. Our library also includes soothing sleep sounds like rain, waves, and white noise.
Our Top Features:
- Over 1000 guided meditations
- Nature sounds with a timer
- Daily meditations on a new topic every day
- Daily inspirational quotes
- Personal note-taking to track your progress
- Mindful Meter to see your mindfulness stats at a glance
- In-app challenges with friends to stay motivated
- Custom reminders to sleep and meditate
- User-friendly and user-oriented interface
Meditopia’s Meditation Library:
Our extensive library offers over 1000 guided meditations covering a wide range of topics, including:
- Stress
- Acceptance
- Compassion
- Gratitude
- Happiness
- Anger
- Self-Confidence
- Motivation
- Focus
- Sexuality
- Breath
- Body Positivity
- Change & Courage
- Inadequacy
- Self-Love
- Less Guided Meditations
- Body Scan
- White Noise
