Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner trusted by thousands of fitness enthusiasts. Whether you're a beginner or a seasoned pro, Lyfta helps you log your workouts, follow tailored programs, and reach your fitness goals efficiently. Our app has earned hundreds of five-star ratings, affirming its effectiveness in maximizing every workout session.
Lyfta offers a vast library of workout routines suitable for all fitness levels and physique goals. With simple, clean instructional video demonstrations for every exercise, you can perform movements correctly, avoiding embarrassment or injury at the gym.
What Awaits You Inside
Expert Designed Workouts: Say goodbye to the confusion of planning your own workouts. Lyfta provides an extensive selection of pre-made, easy-to-follow workout plans tailored to any schedule.
Thriving Community: Join hundreds of thousands of lifters who support each other in achieving their goals. Share your progress, achievements, and personal records, and track your journey alongside your peers.
Convenient Consistency: Move beyond pen and paper. Lyfta offers a seamless way to track your progress, providing benchmarks and reminders of past performances to help you push to new heights with each session.
Dive Deeper Into Your Progression: Track days worked out, workout duration, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, strength progression, and more. Lyfta offers a comprehensive, immersive experience that allows you to analyze your progress in detail.
Popular Workout Programs in the App
- StrongLifts 5x5
- Powerlifting
- Strongman
- Bodybuilding
- GZCL
- nSuns 5/3/1
- Upper/Lower Split
- Arnold’s Push/Pull/Legs
- Ladder Strength Training
- P.H.U.L. (Power Hypertrophy Upper Lower)
- 5/3/1 by Jim Wendler
- Madcow 5x5
- Candito 6 Week Program
- Texas Method
- German Volume Training
- Sheiko
- Smolov Squat Routine
- Westside Barbell Conjugate Method
All these programs and more are available for free with Lyfta. Download now and start your journey to a stronger you!
User Testimonials
"This is the best free workout tracker I have tried so far. Highly recommended." - Timothy, Lyfta user
"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" - Tyler, Lyfta user
Additional Information
- Terms of Service: https://lyfta.app/terms
- Privacy Policy: https://lyfta.app/privacy
- Support: [email protected]
We're excited to introduce the beta version of our Wear OS app! Your feedback on bugs and suggestions for improvements will help us make this app the best it can be.
What's New in the Latest Version 1.385
Last updated on Oct 19, 2024
We're continuously enhancing Lyfta. Keep your updates turned on to ensure you don't miss out on the latest features and improvements.
